Hypnotherapy
Discover the power of hypnotherapy as a tool for personal growth and transformation.
What is hypnotherapy?
Hypnotherapy involves the intentional and therapeutic use of hypnosis to address specific psychological or behavioral issues.
It’s a structured and guided process conducted by a trained hypnotherapist.
Moreover, hypnosis is a way to directly access the subconscious mind so that clients can understand what drives their unwanted behaviors and patterns.
These are then addressed through suggestion techniques that bypass the conscious mind and critical factor, allowing the mind to accept suggestions that it previously couldn’t accept consciously.
Hipnotherapy is a shortcut to achieving goals because it opens the door to our subconscious mind, making it more receptive to new suggestions. This facilitates the creation of new beliefs and behavioral patterns.
Ana Marija Djanish
Use of hypnotherapy:
- Achieving Goals: Hypnotherapy is often used to help individuals achieve various goals, such as quitting smoking, weight loss, better progress in their career and earnings, building self-confidence, and more.
- Emotional Healing: It is used to address and manage anxiety, stress, phobias, and other emotional issues.
- Pain Management: Some people use hypnotherapy to cope with chronic pain, often in combination with medical treatment.
- Performance Enhancement: Athletes and performers sometimes use hypnotherapy to improve their performance, build confidence, and reduce anxiety during performances.
- Removing Deep-Seated Beliefs: This method can help identify and change deeply ingrained subconscious beliefs that may limit an individual.
- Wide Range of Applications: It can assist in managing anxiety, stress, and phobias, improving memory, and providing pain relief. It is sometimes used for exploring and potentially healing past traumatic experiences.
How does a hypnotherapy session look?
It consists of 5 parts and lasts 1.5 to 2 hours.
- Intake Interview: Interview with the client where we discuss the issue and what they want to achieve.
- Induction: Relaxation and entering into hypnosis.
- Root Cause Therapy: Locating the cause of the problem (we go through 3 scenes that happened and find when the problem originated).
- Parts Therapy: Finding and understanding the purpose of the problem and giving it a new supportive and positive role.
- Suggestions: The client listens to and receives new suggestions that help them easily and permanently release the problem and create new thinking patterns.
After the session, the client receives a recorded personalized audio recording that they listen to for at least 21 days for optimal results.
FAQ
No, hypnotherapy is completely safe and scientifically proven method.
No, you have full control during the session and can open your eyes whenever you want.
Don’t worry, anyone can be hypnotized because it’s a completely natural state of mind that we pass through every day just before falling fully asleep and waking up.
Hypnosis is actually a deep state of relaxation where our mind enters Alpha brainwave state and becomes more receptive to suggestions.
Hypnotherapy is not used in individuals with personality disorders, psychoses, or epilepsy.
It is one of the most effective methods for creating rapid transformation.
However, the effectiveness varies from client to client and depends on the client’s openness to this method.
Sessions are done online and there is no difference in effectiveness between live and online sessions.
What makes hypnotherapy so effective is precisely because we bypass our critical and logical conscious mind and work with the subconscious mind.
The subconscious mind is our storehouse where all our beliefs, patterns, fears, phobias, traumas, and behavioral triggers are stored, along with everything we are not aware of consciously.
Subconscious mind remembers everything and recalls everything easily so we can easily get to the answers we could never consciously remember.
You can best prepare by knowing exactly what problem you want to work on.
We only work on one problem per session.
So, try to relax as much as possible and don’t worry about getting the right answers.
No worries, because all the information you get is accurate and important. The most important are the feelings that the event caused. How exactly the event took place is not important.
About 1:30 to 2 hours long. Depends on the client.
Investment is 200€.
Client testimonials
"Ana Marija was my first experience with hypnotherapy. Although I had researched hypnotherapy before, I wanted to try it with someone I trusted.
I have to say I was thrilled with hypnotherapy and I will continue to practice it because after the first session, I notice a change in myself and how differently I approach some things that used to be a problem for me.
Ar first I really didn't expect anything, but Ana Marija managed to relax me very quickly and the whole process flew by. I was pleasantly surprised and look forward to the next one."
Working with Ana Marija gave me a totally different perspective of life and myself, she gave me a new level of understanding of myself, which I never had before.
The process itself was so light and gentle, like her energy. I was scared at first, as the process itself went on, I became totally relaxed and went through the process consciously.
Ana's energy brought me such peace and clarity, I can't wait to get the audio recording and strengthen my new beliefs about myself. Her energy is like a mother's energy that she provides to her child. It soothes and gives a sense of security. Thank you from the bottom of my heart.
"Thank you very much for the hypnotherapy session. It was so powerful.
Before we started the hypnosis, Ana Marija explained how the session would take place. She asked me questions so she would have elements to use.
Then the hypnotherapy itself started, and her gentle voice and the safe space she created for me allowed me to go deep very quickly.
I was able to effortlessly access buried memories and see them from a different angle so that I could release the burdens associated with them and allow myself to expand my ability to receive in each area.
Throughout the session I could feel a sense of release and relief, gaining clarity on things I was "blind" to, so to speak.
The suggestions were also powerful and allowed me to continue to anchor my truth in my subconscious and my whole being.
Ana Marija later provided a recording with the elements she gathered during the session for me to listen to for the next 21 days to continue strengthening beliefs that serve my greatest good.
I definitely recommend anyone reading this to have a session with Ana Marija to get to the root cause of what is causing obstacles in any area of life: health, wellness, work, relationships.
This is your sign to stop hesitating, it will change your life.
schedule your session
Schedule your session via email anamariecoaching@gmail.com or contact me via Instagram